Tel : 0151 3456392
Aerial Skills

Silks and Hoop


You may have seen Aerial performances in Cirque shows or featured in films such as “The Greatest Showman”.  It’s a great way to try something new while improving your strength and flexibility.

Our equipment includes Silks, Hoops, Static Trapeze & Rope! 

Aerial class will build strength, flexibility and coordination, grace and fluidity and you’ll love every minute of it!

Silks
IMG_5199

Classes typically consist of the following:

  • Warmup
  • Aerial Conditioning
  • Flexibilty Training 
  • Equipment circuits 
  • Cool down