Silks and Hoop
You may have seen Aerial performances in Cirque shows or featured in films such as “The Greatest Showman”. It’s a great way to try something new while improving your strength and flexibility.
Our equipment includes Silks, Hoops, Static Trapeze & Rope!
Aerial class will build strength, flexibility and coordination, grace and fluidity and you’ll love every minute of it!
Classes typically consist of the following:
- Aerial Conditioning
- Flexibilty Training
- Equipment circuits
- Cool down